Friday 8 March 2019

Amino Acids, Essential for Staying Healthy and Building Muscle

Bariatric protein bars are extremely popular among a variety of people. If you went into a grocery store in the mid-90s for such a treat, you would be lucky to find two different brands. Today, there is often an entire section devoted to the product. They exploded in popularity with one of the rises in low carb dieting, but they didn't go away after the Atkins fad. Why is that? There are a number of reasons people find benefits in these quick snacks. This occasional energy boost can actually be quite helpful.

Acai berry benefits your health in many ways. Pronounced "ah-sigh-EE," these fruits resemble large purple grapes, and are grown in the rainforests of South America on Acai palm trees. It has 10 times as many antioxidants than grapes and twice as many as blueberries. It also contains amino acids, fatty acids needed for digestion, and 10 times more anthocyanin antioxidants than red wine.

Antioxidants prevent premature aging of cells by attaching themselves to damage causing free radicals in the cells and blood, neutralizing their destructive power. Free radicals have been identified by medical researchers as cancer causing substances. Acai contains oleic acid which is a substance that keeps cell membranes porous so that nutrients, hormones, and insulin receptors can attach to the cells and pass through more easily. This helps the cells function properly preventing inflammation and death of cells.


No comments:

Post a Comment

Blood in Stool - Why You Shouldn't Fear it!

Using a colon cleanser can often eliminate the bacteria in your colon and can cause problems. No dangerous side effects compared with laxat...