Using a colon cleanser can often eliminate the bacteria in your colon and can cause problems. No dangerous side effects compared with laxatives. But if you clean your colon more often than necessary, you can end suffering side effects. So, in order to keep your insides healthy, you MUST POO! Going to the toilet a couple times a day is a GREAT thing! Also remember that you must drink water to flush out your system as well.
So if you choose bottled water to detox your body, I again strongly recommend running it through a high quality water filter. These facts about tap and bottled water quality should tell you that such water ought to be as clean as possible before coming in contact with your body. And especially for any program where the purpose is to detox your body, I hope you now understand how important it is to use water of the highest purity.
At the moment everywhere I turn, someone seems to be promoting, advertising, or talking about detoxification. So today, let's talk about what all the buzz is about. If you are not going to the toilet frequently, you are not releasing toxins. I am amazed at how many people think it's OK to spend even one day without going poo! Food is a source of energy. Once the body has gotten what it needs out of the food, then the rest needs to be eliminated.
When you don't eliminate it, then you get a build up of toxins in your body and your colon. The toxic build up can actually cause decay in your body. This decay can attract viruses and bacteria and all sorts of yucky bugs to the area. When the yucky bugs are there many of the good bacteria that keep our system clean, gets killed off. Imagine an animal killed on the street with bugs flying around it and eating it from the smell of the decay. That's what your insides can start to look like! YUCK! No Thanks!
So if you choose bottled water to detox your body, I again strongly recommend running it through a high quality water filter. These facts about tap and bottled water quality should tell you that such water ought to be as clean as possible before coming in contact with your body. And especially for any program where the purpose is to detox your body, I hope you now understand how important it is to use water of the highest purity.
At the moment everywhere I turn, someone seems to be promoting, advertising, or talking about detoxification. So today, let's talk about what all the buzz is about. If you are not going to the toilet frequently, you are not releasing toxins. I am amazed at how many people think it's OK to spend even one day without going poo! Food is a source of energy. Once the body has gotten what it needs out of the food, then the rest needs to be eliminated.
When you don't eliminate it, then you get a build up of toxins in your body and your colon. The toxic build up can actually cause decay in your body. This decay can attract viruses and bacteria and all sorts of yucky bugs to the area. When the yucky bugs are there many of the good bacteria that keep our system clean, gets killed off. Imagine an animal killed on the street with bugs flying around it and eating it from the smell of the decay. That's what your insides can start to look like! YUCK! No Thanks!
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