Tuesday 26 March 2019

Type 2 Diabetes - Do You Have a Personal Support System That Will Help Extend Your Life?

Gestational diabetes which is also known as pregnancy-related diabetes carries risks for both mother and child. The sooner the disease is diagnosed, the sooner it can be treated. At present, the condition is diagnosed between the 24th and 28th weeks of pregnancy with the use of the oral glucose tolerance test (OGTT). Investigators at Peking University's Hospital in Beijing and several other research facilities in China and the United States have found that fasting blood sugar levels can be used to diagnose Gestational diabetes at the 19th week of pregnancy.

Delivery cures Gestational diabetes but mothers must be monitored for possible development of Type 2 diabetes after delivery. Diabetes testing should be performed 6 to 12 weeks after delivery, and every 1 to 3 years after that for at least the next 5 to 10 years. Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there, the longer you do it, the easier it gets.

One of the most significant ways to control your blood sugar is through diet and the foods you chose. It is wise to keep your total calories for the day at a low but healthy level. The foods listed below contain almost no calories, and may even end up in the negative because you will burn them for energy. This means you can enjoy as much of each of these foods as you like... Apples are nutritious, and a cup of a sliced apple contains 57 calories and three grams of dietary fiber.


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